Pain

Sometimes pain can fester and linger longer than we would like. It crawls into the corners of our hearts and reverberates into our lives. Once we feel immense, deep pain, it’s hard to forget what that feels like. The feelings and memories become embedded into your mind, body and soul.  

There are days when we forget about the pain and trauma. We go about our lives in such a happy, peaceful manner. If only I could hold onto that forever. To forget the pain would be a blessing. To move past the hurt would save me moments of sadness.  

It seems fitting that we are in a time of release and letting go. It truly takes a lot of strength to let go and move forward. It takes strength to become bigger than our fears. Something inside me is tugging and pulling. There’s this feeling that an aspect of me is dying and doing everything in its power to cling on and linger. And it’s painful. It hurts. 

Evolving and transforming who we are as we navigate life changes can be overwhelming. There’s no manual for this. But what I can say is that it helps to be kind to yourself. To remind yourself that you deserve the best for your life. The old saying, speak kindly to yourself like you would to a friend, truly makes a difference

It’s easier to listen to the negative and discouraging voices in our heads. It takes determination and perseverance to fill ourselves with hope and faith that we are capable of taking on our dreams. 

Love & Light